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Neck Exercises
watching an attacker successfully sweep his opponent into a dominant position and proceed to finish them off with a submission is my favourite part of a fight
His skill and knowledge led him to be the head of JKA Shotokan in all of Europe and now you can learn directly from the master himself
sit back and enjoy 10 Jeff Glover fights where his methods and metal are put to the test
8th Dan of Goshin Jutsu Karate
Kukishin Ryu: Rokushakubo Book by Koba Koshiro Wrestling Neck ExercisesBook 3 in a 3 book series. School of the Nine Demon Gods : Six foot Wooden Staff Techniques This is a translation of twenty four Rokushakubo techniques. Through pictures and text, it describes how to attack and defend with the Rokushakubo, six foot wooden staff, as used in the Kukishin School of martial arts. This is a translation and reproduction of the third and final section of an instruction manual from the Kukishin School of Martial Arts, which
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