Wrist and Arresting Locks DVD by Sang Kim (Preowned) Kung Fu but generally

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Techniques for defeating representative fighters of Shiraren Karate

You also get a special bonus section of Jeff's unique stability ball exercises designed to put you in the perfect shape to perform these incredible techniques

sinking body and floating body▼Body handling▼Twisting the body

Wrist and Arresting Locks DVD by Sang Kim (Preowned) Kung Fu but generallyThe ultimate in subdue and control locks, Wrist & Arresting Locks give you total control over your attacker without causing permanent damage. In this DVD, Sang H. Kim begins with the basic "gooseneck" wrist lock and shows you how it can be used in come alongs, restraints and takedowns In the arresting locks portion of the DVD, he teaches you how to use the principles of primary and secondary response to stop an attacker armed with a blunt weapon and