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to train like a warrior
this DVD includes detailed instruction of HunYvanZhuang 混元樁（the Primordial Stance）； LongShen 龍身 （the Dragon Body)
angles of attack and exercises to gain fluency and dexterity in handling are shown in this work
DVD 2 - Try Force and Caofist:
which seem to possess both the mountain-1 ike static state of Piling Exercise and the nature and smoothness of Releasing Force
Tai Chi For Health Yang Short Form DVD by Terence Dunn Leandro Lo to train like a warriorTAI CHI FOR HEALTH, YANG SHORT FORM with Terry Dunn. This beautiful two hour program provides complete and detailed instruction in the 37 posture Yang style Short Form of Tai Chi Chuan created by Professor Cheng Man Ching, one of the greatest Tai Chi masters of the 20th century. The Short Form was adapted from the classical 108 posture Yang Family Long Form specifically to allow western students to learn Tai Chi more easily and requires approximately
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